Feel Human Again

Online Wellbeing Coaching for people craving calm in this chaotic world.
Let’s rebuild your life from the inside, out.

A man with a beard, wearing a t-shirt, shorts, and black shoes, standing on a sandy patch by a large tree with a thick trunk and sprawling branches, near a calm body of water on a sunny day. He is carrying a black backpack and is smiling at the camera.

Hey, I’m Ben - Coach, Dad, Husband, cold-dip enthusiast, and hungry adventurer.

For most of my life, I lived in a constant state of stress. Always switched on. Always chasing something. I wore burnout like a badge of honour, thinking that the harder I pushed, the more I’d achieve. But the truth is, I was exhausted - mentally, physically, emotionally. I’d lost myself trying to keep up with a version of life that never worked.

Then came the shift. It wasn’t an overnight transformation, but a slow return to the basics: movement, stillness, presence, nature, connection. One step at a time, I rebuilt my life - not by adding more, but by simplifying. Stripping it all back to what really matters. I didn’t want to just survive. I wanted to exist at my best - and now, I help others do the same.

My mission is simple: to help humans live like humans again, find calm in the chaos, and live from their core, authentic self - not everyone else’s expectations.

I don’t preach perfection. I don’t do quick fixes. What I do is guide, support, and challenge people to reconnect with themselves and build habits that actually last.

If you're ready to calm the noise and come back to who you really are, you’re in the right place.

Feeling Stuck?

Join my free 5-day email series and discover practical steps to slow down, reset your focus and take back control of your life - one small shift at a time.

No pressure, just progress.

Start With A Reset.

My Services & Products

  • A hand holding a compass in front of a forest with tall trees and mountains in the background.

    1:1 Coaching

    Real change starts with a single step.

    My 1:1 coaching is designed to meet you where you are and guide you back to where you want to be - calm, clear and in control. Whether you're navigating burnout or just feel stuck, this is your chance to reset and move forward with confidence and purpose.

    Explore Coaching
  • Person sitting on rocky ground, overlooking a sea of clouds during sunset or sunrise with colorful sky in the background.

    Self-guided Resources

    Going it alone - but never on your own.

    For those times when you want to move at your own pace but still feel supported, these resources are here to guide you. Whether it’s a 5-day kick-start or a 30-day reset, each one is built to help you build calm, consistent habits - with my voice of encouragement every step of the way.

    Explore Resources

What’s It Like Working With Ben?

  • "The results I have achieved is down to his support and motivation. Ben's drive, professionalism and knowledge is outstanding."

    Kirsty

  • "Although I was extremely nervous, Ben immediately put me at ease."

    Susan

  • "He made me feel like I wasn't alone. He always kept in contact with me and made sure I was on track."

    Halesha

  • "If you are serious about changing your life for the better, Ben will be with you every step of the way. He is a genuine guy, passionate about what he does and I would definitely recommend him as a Coach."

    Ellen

  • "I have no hesitation in recommending Ben's coaching services to anyone, especially those who are a bit apprehensive, nervous or self-conscious but really want to improve or change their lives - I'm so glad I did and only regret not starting sooner!"

    Decky

  • "Ben is calm, collected and listens to what you want."

    Alketa